Course curriculum

    1. Week 1 Assignment

    2. Earth Element LIVE class recording

    3. Script Structure Class from Teach Yoga Nidra training

    4. Week 1: Earth Element Yoga Nidra

    5. Earth Element Yoga Nidra Script

    6. Earth Element Yoga Nidra (no music)

    1. Water Element LIVE class recording

    2. Week 2 Assignment

    3. Script Template

    4. SCRIPT: Yoga Nidra for Total Relaxation and Stress Relief (featuring 61 point technique)

    5. Week 2 - Water Element Yoga Nidra

    6. SCRIPT: Water Element Yoga Nidra

    1. Fire Element LIVE class recording

    2. Week 3: Fire Element Yoga Nidra

    3. SCRIPT: Fire Element Yoga Nidra

    4. Week 3 Assignment

    5. Journaling Prompts for Your Personal Practice

    1. Air Element LIVE class recording

    2. Week 4 Assignment

    3. Week 4: Air Element Yoga Nidra

    4. SCRIPT: Air Element Yoga Nidra

    1. Week 5: Space Element Yoga Nidra

    2. Space Element LIVE class recording

    3. SCRIPT: Space Element Yoga Nidra

    4. Week 5 Assignment

    5. Certification Assignment

    1. Bonus Session: Publishing Your Work Online

    2. Further Reading: Books I Recommend

About this course

  • €999,00
  • 28 lessons
  • 8.5 hours of video content