5 Element Yoga Nidra Non-Certification Programme

5 Element Yoga Nidra is a training programme that bridges the Elemental Theory of Ayurveda and Yoga Nidra.

Course curriculum

1. Week 1 Assignment
2. Earth Element LIVE class recording
3. Script Structure Class from Teach Yoga Nidra training
4. Day 1: Earth Element Yoga Nidra
5. EARTH Element Yoga Nidra Practice Script
1. Day 2 - Water Element Yoga Nidra
1. Day 3: Fire Element Yoga Nidra
1. Day 4: Air Element Yoga Nidra
1. Day 5: Space Element Yoga Nidra