Course curriculum

  • 1

    Week 1: Earth Element Yoga Nidra

    • Week 1 Assignment

    • Earth Element LIVE class recording

    • Script Structure Class from Teach Yoga Nidra training

    • Day 1: Earth Element Yoga Nidra

    • EARTH Element Yoga Nidra Practice Script
  • 2

    Week 2: Water Element Yoga Nidra

    • Day 2 - Water Element Yoga Nidra
  • 3

    Week 3: Fire Element Yoga Nidra

    • Day 3: Fire Element Yoga Nidra
  • 4

    Week 4: Air Element Yoga Nidra

    • Day 4: Air Element Yoga Nidra
  • 5

    Week 5: Space Element Yoga Nidra

    • Day 5: Space Element Yoga Nidra